This is my BeWoW post as inspired by Ronovan
Keeping positive is something that I am constantly striving to achieve, seeing as I have always tended to look on the negative side of things!
I think as I have got older I have become much more determined, and actually that does help me to focus on the positive, or at least to have a little more self-belief. Workwise, I still have ambition, and want to try to move up another rung on the ladder,and being negative and doubting my ability will not help me get to where I want to be.
Suffering with depression as well, it can very often be difficult to keep positive, as I get times when I feel pretty useless, and rubbish at everything. This drags me down until I turn inwards, and just want to stay in and see nobody (except my husband and daughter). I realise that it is not healthy and am trying to combat this.
Enough of the doom and gloom now, and back to being positive. I think sometimes just reflecting on the things that I have in my life, that I am so thankful for helps too. For example, I have a beautiful daughter, wonderful husband and family as well as a job that I enjoy.
The warmer weather always improves my mood as well. Seeing the sunshine seems to lift my spirits and I realise that there is lots to look forward to; family BBQs, days at the beach, swimming in the sea. all the little pleasures that make life so enjoyable. These are all positive events.
I am also blessed that I have wonderful friends, work colleagues and of course, the blogging community. Interaction with other people for me is very important. Despite my being reclusive at times, I still like to interact with others, and being able to do so online is great for me when I am in hermit mode!
So staying positive is, for me, all about being grateful for what I have, having goals and achieving them, and being surrounded by wonderful and supportive family and friends.

Yay!! Judy, you try and stay positive, and we’re all here to help you too!!! 😊
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Thanks Ritu. Yours and others positivity is very infectious 🙂
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😊
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It is as you say: We only need to focus on the beautiful things we have in life and our mood changes. Feeling and practicing gratitude is the most effective tool therefore.
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Yes we do have so much to be thankful for 🙂
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It is how you say. Gratitude is like fuel to positivity. I live it every day!
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Yes indeed 🙂
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This is me!
Judy E Martin
Hello, and thanks for stopping by. I am Judy, in my (very) early fifties and decided that life definitely gets more interesting as it goes on! I am a wife and a mum and have just finished University as a Registered Nurse, after having worked as an Associate Practitioner in the NHS. I am also a poet and the author of my debut book, 'Rhymes of the Times.' I love to laugh, and I love rhyming words too, so I joined the two together, and my book was born. I am currently working on another book in the series also. I am a prolific blogger and enjoy writing funny stories, anecdotes, and anything really that takes my fancy.
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