Rhyme and No Reason!

Blogger, author and rhymester who likes to find the humour in life.

Just Jot it January 14th – Motivation. — January 14, 2016

Just Jot it January 14th – Motivation.

jjj-2016

‘Motivation’ is the prompt word we have for Linda’s Just Jot it January today. I would say that normally I am quite a motivated person. I know what I have to do, and can usually get stuck straight into it. I am a creature of habit and routines, so many of the mundane things I need to do are carried out on automatic pilot almost. I don’t need to think too much about it, I just get on with it.

When I took part in NaNoWriMo, I was not sure that I would be able to get the motivation to write every day in order to achieve the required word count at the end of it. It was something that I really wanted to achieve though and I wanted to keep up the enthusiasm and momentum that I had at the start of the month. I ended up setting aside a couple of hours each night purely for writing, no distractions if possible. That was my way of getting myself motivated, incorporating my writing into a routine.

Then depression sets in and it all goes out the window.

Isn’t is strange how just getting washed and dressed can seem like such a monumental task? Why bother, when it is easier to just sit around in pyjamas. Who needs to do housework? After all, it is only going to get messed up again, and everywhere is cluttered up anyway. Do I really have to go out and see people when all I want to do is stay at home and be on my own? I don’t feel like talking and smiling and ‘being nice.’ I wanted to get stuck into some sewing projects but have only had one or two days lately where I have had the oomph to get everything out and do it. I was pleased when I did make something, though. It was even a struggle getting myself to my CBT session (Cognitive behavioural therapy) as I was so anxious!

However, I still manage to find the motivation to go countless times to the kitchen and get myself a snack. I can also be sociable here in the blogosphere chatting with people and posting ‘funny’ stories and poems. I can even still play Candy Crush for a while.

Hopefully, my missing motivation will soon find its way back!

 

 

Episode 476: Inspiration and Motivation. — August 30, 2015

Episode 476: Inspiration and Motivation.

Not a bad end to the week really when I find that I have actually lost 3lb! I have had quite a bit of inspiration and encouragement from so many of you lovely bloggers, and have tentatively put a foot forward on the tightrope that is going to lead me to a healthier life, once I get to the other side.

The 3lb has had a knock-on effect in that I actually felt motivated to get out into the fresh air and have a brisk walk to shake off the inertia that had settled on me this morning, (That might have something to do with Miss Hap having a very noisy sleepover last night and me not getting a lot of sleep)!

As I am off this week I can even paint my nails, which is a luxury indeed! I have already raided Miss Hap’s extensive nail varnish collection and chosen 5 bright colours to pretty up my toenails but am going to take my time choosing something for my finger nails.

I have even been sociable with ‘My Fitness Pal’ telling him all about my lovely low-calorie meals and  fruit and veg intake, in order that he can monitor my progress (poor thing is easily pleased)!

I am really grateful that motivation turned up this week as it is usually hiding away somewhere unwilling to get involved. It makes such a huge difference, especially when inspiration and support had already joined the party. It means that I have got more chance of getting success  and achievement to come round!

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