For our BeWoW post this week, Ronovan has suggested that we could write about being ok with ourselves.
This last year in particular, I have not been ok with myself at all. I have been knocked sideways with depression a couple of times, which meant time off work,frustration and anger at myself for not being able to cope, and lots of time spent wrapping myself up in a cocoon, shying away from being with others.
However, I have managed to break free of it (with the help of my doctor) in the last month and am feeling so much better. I am very lucky that I have such a great bunch of colleagues and an understanding boss, so going back to work was not as difficult as it could have been.
Work has been going really well, and there are a couple of exciting things on the horizon for me hopefully. This is particularly good news, as at one time, I was in a position where I didn’t know if I was ever going to get back to work, whether or not I even wanted to, or if I might lose my job anyway due to the time off. I realise how much I do love my job and that I am even quite good at it!
The fact that I have the daughter I always wanted, and a loving husband that knows me so well, and is so supportive makes life so much easier, as does having such a large family who I can rely on when I need to. This all contributes to making me feel more ok with myself as I know that I am loved, despite feeling to the contrary when I am in that awful slump.
I realise that there are still parts of me that I am not ok with, but that is the physical me, the outside which I am working on. The inner me is not that bad after all and I am finally OK with that!
That is a wonderful encouragement for everybody that nothing – as bad as it may look like – is meant to stay forever and that we are able to make that change. I guess figuring that out is the greatest strengh we can gain. I am glad you have made it, Judy! You are a lovely and humorous person. I am glad to have you here. Otherwise I would have missed you forever π
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Thank you so much for your kind words Erika. I am hoping to be over the worst of it now, and that things will continue to look up π
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They will. The better it gets, the better it gets! Also now you have your blog and a whole armee of positive encourgement and confirmation!!! π
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Yes, I do have a wonderful blogging community of friends, which have been so supportive and encouraging too π
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π
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That’s such a beautiful and important post. You are so right. It’s important to be happy with who you are on the inside. The outside can wait. It’s not as important. π
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Yes the outside will take a bit of work, but now that I am feeling better on the inside, I am more able to cope with that. Thanks so much for your support Momma π
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Coming to terms with who you are is often difficult. I’m so glad to hear that you’ve managed to accept that you’re OK. The inner you, the important you.
It’s good that you’re able to return to work with this knowledge inside you and feel positive about things. The boss, the colleagues and the family all help with their support of you.
I hope you go from strength to strength now and don’t suffer the low blow of depression again.
xxx Massive Hugs xxx
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Thank you David for your words of encouragement, not to mention the hugs. It means a lot xxx
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Inspiring post Edwina. Glad you are feeling happy again and have a supportive husband and family to help you through any rough patches.
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Thanks Rachel. Yes i have got great support which makes things so much better π
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Your words inspire. We have all been there, and it is possible to get yourself back. Hugs to you. β€οΈ Van
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Thank you Van π xx
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Just because depression is on the inside doesn’t mean it can’t ravage as much as any other disease. Hope you never have to work through it again π
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You hit the nail on the head there Aimer, it does ravage. Thank you so much for your kind thoughts, they are much appreciated π
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I hope things keep going from strength to strength for you. Its what inside that counts and you are a good person.
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Thank you so much for your kind wishes π
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You are most welcomeπ
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Judy, you have so much courage, strength, and perseverance. I’m happy you are feeling back to yourself and that work is going well. Your honest words will certainly benefit others. It sounds like you have sunny days ahead. π xo
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Judy, you have so much courage, strength, and perseverance. I’m happy you are feeling back to yourself and that work is going well. Your honest words will certainly benefit others. It sounds like you have sunny days ahead. π xo
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Thank you so much Tonya, I appreciate your kind words and thoughts, Yes I am hoping for some sunny days ahead now π
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Sorry for the duplicate.
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Lovely post, Edwina and so nice to hear you making progress… I have absolutely no doubt in my mind that you are wonderful at your job.
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Thank you Cat, That is a really lovely thing for you to say π
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Yes, you are ok! Inside and Out!! I am so happy you have a good doctor, good colleagues and a supportive family. So important when dealing with mental health issues. Hooray for you!
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Thanks Mary-Anne, It does help that they are so understanding. I hope you are starting to feel better now, and today was a good day for you. π
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You, my dear, are totally OK! More than OK in fact! π
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Thank you kind Ritu!
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ππ
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Overcoming depression is not easy and although it helps to have a support network of family, friends, co-workers etc I believe that you have to acknowledge the situation and want to be helped first. Taking those first steps is hard. You have clearly come a long way and it’s good to hear success stories. Keep up the good work. π
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Thanks so much Wendy. I have had a few nasty bouts of depression this year and I do hope that I can keep it at bay now!
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Well, you’re just fine with me and a whole lot of other people on here, so if you ever get to feeling down again, you just remember that. I’m greatly encouraged by your progress stated here and I’m sure you’ll find that now that you’re back up you’ll just go from strength to strength!
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Thank you so much. It is great to know I have such lovely people as you behind me offering support and encouragement x
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Thanks so much. It is great to know that I have lovely people such as you who are behind me offering support and encouragement x
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So glad you are good with you!
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Thank you π
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See how loved you are? We all adore you and are here to reach out to when things are tough. xxx
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Thank you so much for your kindness and support. It is very much appreciated xxx
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Depression is one of things that is very difficult to understand unless you have gone through it yourself. Apparently creative individuals are far more prone to anxiety and depression than most people. We think too deeply perhaps? So I really feel for you, and hope that this blogging community will give you support and friendship when and if you need it.
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Thank you so much for your kind thoughts and wishes, I really appreciate it π
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Aw, thank you Edwina. Hope you’re having a good day. π
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So glad you are feeling better about yourself. Sometimes we all need to retreat within ourselves to recharge. Life can certainly be overwhelming in this fast paced lane. π
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You are right there. Debby, Thank you for your kindness π
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Judy E Martin
Hello, and thanks for stopping by. I am Judy, in my (very) early fifties and decided that life definitely gets more interesting as it goes on! I am a wife and a mum and have just finished University as a Registered Nurse, after having worked as an Associate Practitioner in the NHS. I am also a poet and the author of my debut book, 'Rhymes of the Times.' I love to laugh, and I love rhyming words too, so I joined the two together, and my book was born. I am currently working on another book in the series also. I am a prolific blogger and enjoy writing funny stories, anecdotes, and anything really that takes my fancy.
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