I have teamed up again with the talented Sandra (or Daffy as I like to call her), from Wild Daffodil to bring you another bit of silliness this Saturday. Sandra is incredibly artistic and creative, and I just love the images she has created out of shells, stones and flowers.
One of the nicest things about Sandra’s blog is that you never know what she is going to get up to next, from beach art to knitted wigs, and mandalas to making spirals in her garden.
Meet our old friends the Aliens. This time they are getting into yoga and rather enjoying the benefits. Click here to see more shell friends.
This yoga is really quite good
Sometimes it’s been misunderstood
When feeling depressed
Or when life gets you stressed
It can help to lighten your mood
It can make you look and feel great
Helps you focus and concentrate
The different types of positions
Help some medical conditions
There’s even one for the prostate!
Those earthlings have got it all sussed
This yoga lark is a must
You don’t have to be wealthy
To keep yourself healthy
With a body strong and robust.