Rhyme and No Reason!

Blogger, author and rhymester who likes to find the humour in life.

#JusJoJan and #1LinerWeds 2018. January 17th Passed — January 17, 2018

#JusJoJan and #1LinerWeds 2018. January 17th Passed

Today we have the combination of Linda’s Just Jot it January and One-Liner Wednesday. I am going to keep it pretty short and sweet.

I’ve passed!!!

Yes, the results were released today and I have passed the exam that I was dreading so much! I just have one more to go next week and that is it as far as exams and assignments go. In fact, after a few more weeks on this placement and a week at a placement doing voluntary work, at the beginning of March, and that is the end of my first year at Uni. I am absolutely bloody knackered!

#JusJoJan and #1LinerWeds 2018. January 10th Student — January 10, 2018

#JusJoJan and #1LinerWeds 2018. January 10th Student

Today we have the combination of Linda’s Just Jot it January and One-Liner Wednesday.

You’re a student?  Well, good on you!

I am used to the looks of surprise now when I introduce myself as a Student Nurse at work. I can almost hear them thinking,  look at her, she’s no spring chicken, a bit old to be a student!

In fact, someone asked me how old I was yesterday out of curiosity. I was not offended, as she was just curious as to what had made me decide to start studying at this time of my life. I have had quite a few similar conversations since I started my degree and all of them positive. It is lovely to know that one person that I spoke to (at the gym), is actually thinking of going back to study after I told her how much I was enjoying it and how important it is to me.

That makes it even more worthwhile!

Healthy Eating, Healthy Living. A Renewed Attempt at a Healthier Life — October 8, 2017

Healthy Eating, Healthy Living. A Renewed Attempt at a Healthier Life

As some of you may remember, last September, I embarked on a low carbohydrate diet as recommended by GP in order to lose weight,   I had steadily got bigger and bigger, and I knew that I needed to do something about it. The fact that I have Type 2 diabetes as well means that I have to be extra careful about what I eat to maintain healthy blood glucose levels.

I was going back monthly at first to monitor how I was doing, and to start with, I lost 5kg (about 12lb), and that gave me a great incentive to carry on. For over six months I had no crisps, no bread, pasta, rice, pastry or potatoes, and of course no cake either! Even at Christmas, I didn’t overindulge, in fact, I hardly indulged at all. This healthy eating lark was not proving to be much fun, but I was on a mission.

I didn’t lose any more weight, in fact, I put a little back on. To say I was disheartened was an understatement. In April I started University and still managed to keep to the no-carb lunches (mainly because I just took in fruit).

At the end of July, I went on my first placement, and this is where everything changed. The place that I was at offered a complete meal at lunchtime for a reasonable price, which often included starchy carbs of some kind. I piously left them for the first couple of days, but running around working twelve-hour shifts left me starving hungry, and to be honest, downright crabby!

I justified eating the carbs for lunch. Then I ate sandwiches now and again; oh, how I had missed bread. Chocolate crept in next, velvety smooth, milky chocolate, followed closely by crisps. I crunched my way through a 1/4 of a tube of Pringles without even blinking; they were soooooo good! Then came my home-made steamed puddings, Yes, I can cook, and by then I had started my holiday from Uni and placement so had some time to do so.

Bad idea! I have worked a couple of shifts for my old job, and I noticed that my uniform was a little snugger than before. I also felt bloated and huge (not surprising with all that stodge)  and decided that I had better get myself weighed again. I am 4kg (about 10lbs) heavier  now than when I started off in the first place last year!

That serves me right I know, but I wallowed (right word seeing as I feel like a beached whale) around in a bit of self-pity yesterday, had a good cry then decided that I need to get a grip of myself

So, it’s back on the low carb wagon again. I am going to eat a little bit of the starchy carbs but no more that about 120g a day. At least I won’t feel like I am missing out and there is a bit of substance there to fill me up! Oh, and I am going to take up exercise this time too!

There, I’ve said it! I bloody hate exercise, well I do if it involves me wobbling about with a load of skinny people, feeling ashamed and humiliated at the size of me. I haven’t quite worked out my exercise plan yet, but I am going to commit to doing it this time, and not using the excuse that ‘I run around a lot at work!’

Thankfully we have some of lovely bloggers like Sally Cronin and Carol Taylor who have joined forces to bring us  lots of healthy and nutritious recipes which you can find here. In fact, I have already bought the ingredients for Sally’s Brown Rice Pilaf that I have been meaning to try for some time.  Esme from The Recipe Hunter, also features many delicious recipes.

I am starting again with renewed vigour and determination and hopefully will not be making the same mistakes as I did last year:  I have learned that

  • Nothing tastes as good as losing weight feels (yes I have nicked this quote and tweaked it to suit).
  • It is not nice to have squeeze into tight trousers that didn’t used to be tight!
  • My scales did work, it seems I just didn’t like what they said!
  • Healthy eating works better with exercise for losing weight.

By the way, I have started a Healthy Eating Board on Pinterest where I am going to pin recipes, inspiration, and some motivational quotes. If you would like to contribute to this board then please just send me a message.

 

Episode 492: National Encouragement Day. — September 12, 2015

Episode 492: National Encouragement Day.

I just happened to come across a National Calendar which informed me that today is ‘National Encouragement Day.’ What a great idea this is. I appreciate Mother’s and Father’s, Grandparents, Valentine’s, and all the other ‘Days’ when we can show our loved ones how much they mean to us (normally at an exorbitant price for the privilege), but this one is much better.

We all love to focus on the negative things in life, moaning when things go wrong, or slagging someone off when they have upset or offended us (maybe without them even realising). so to show our support to each other is a wonderful, positive thing that we can all do without spending a single penny.

As I have mentioned before, this blogging community that we all belong to, is one of the most supportive, and encouraging group of people who I have ever met (even if it is virtual)!

We all take on challenges of one kind or another during our lives, and we all have dreams and goals that we aspire to. We can do so much more than we realise, it is just a case of having the courage to get up and go for it!

Episode 476: Inspiration and Motivation. — August 30, 2015

Episode 476: Inspiration and Motivation.

Not a bad end to the week really when I find that I have actually lost 3lb! I have had quite a bit of inspiration and encouragement from so many of you lovely bloggers, and have tentatively put a foot forward on the tightrope that is going to lead me to a healthier life, once I get to the other side.

The 3lb has had a knock-on effect in that I actually felt motivated to get out into the fresh air and have a brisk walk to shake off the inertia that had settled on me this morning, (That might have something to do with Miss Hap having a very noisy sleepover last night and me not getting a lot of sleep)!

As I am off this week I can even paint my nails, which is a luxury indeed! I have already raided Miss Hap’s extensive nail varnish collection and chosen 5 bright colours to pretty up my toenails but am going to take my time choosing something for my finger nails.

I have even been sociable with ‘My Fitness Pal’ telling him all about my lovely low-calorie meals and  fruit and veg intake, in order that he can monitor my progress (poor thing is easily pleased)!

I am really grateful that motivation turned up this week as it is usually hiding away somewhere unwilling to get involved. It makes such a huge difference, especially when inspiration and support had already joined the party. It means that I have got more chance of getting success  and achievement to come round!

Episode 473: #BeWoW Post. Fantastic Friends. — August 26, 2015

Episode 473: #BeWoW Post. Fantastic Friends.

You may remember that I wrote a post recently about my hideous experience at the Health and Well-Being Appointment that I attended. (If you missed it you can find it here).

Apple-shaped!

I have been overwhelmed at the response I got from my wonderful blogging friends since this post was published. I have had so many messages of support and encouragement that have really touched me deeply.

I just wanted to let you know that you are all brilliant, and I realise that I have many more friends than I realised.

Thank you

Episode 421: Heartfelt Thanks. — July 19, 2015

Episode 421: Heartfelt Thanks.

Yesterday, was a massive milestone for me in that I reached just over 700 followers! I can’t tell you how wonderful it is to be part of this wonderful blogging community we have here.

So thank you to those that come to visit, whether it be daily, or whenever you feel like it! Thank you for welcoming me into your own worlds and indulging me; especially  when I am having a rant, or a moan, or inflicting my rubbish attempts at getting to grips with technology on you! Thanks for all of your wonderful blogs that have had such an impact on me, making me laugh,cry, sing along, or made me think about things in a whole different way; thanks also to those of you that have given me advice on technical stuff where I had no clue!

Episode 409: #BeWoW Post: Community. — July 8, 2015

Episode 409: #BeWoW Post: Community.

I have noticed that there have not been any BeWoW prompts for a little while now. I like doing these posts as it is great to focus on something positive. Just writing a post focusing on the positive can lift the mood, as does reading them. So I have decided that today I am going to talk about something that makes me happy which is out very own blogging community.

For me, this has been one of the best things of all about blogging, The wonderful people that I have been able to interact with, some on a daily basis. There are still a few people that I have ‘met’ right at the beginning who I am still in regular contact with. It is fascinating to see how our respective blogs have changed and grown over that time, yet we still have that strong connection with each other.

I am privileged to have met so many people through WordPress that have taught me so much as well. I have some lovely new author friends, and have read a couple of books that I may not have been aware of if it wasn’t for my blog! I have got a few lined up as well to keep me going for a while.

I have been introduced to the haiku as well. There is a fantastic community that participate in the weekly challenge, and everyone is supportive, and kind. I love to see how everyone else interprets the prompt words each week, as much as I love to have a go at it myself!

There  are poets, musicians, writers, story-tellers, people who are so creative and crafty, wonderful cooks and chefs, farmers, people who deal with mental illness sharing their triumphs and troubles, teachers. It’s like having a living encyclopaedia; if I want to know about something, I am pretty sure one of my blogging friends would have the answer!

I love the fact that due to the various time differences, there is always someone online, new posts to read, people to interact with, who offer support and encouragement! It is somewhere where someone like me, who is pretty awkward in social situations, feels like they belong and are accepted despite being a bit of a klutz!

Friday Free-for-All: #15 — June 19, 2015

Friday Free-for-All: #15

It’s Friday already, and time to share some more wonderful posts that have caught my eye over the last week. By the way, If anyone else wants to share something that they have particularly enjoyed, then by all means leave a link and we can go to check it out. This week I have some great thoughts on different topics for you to ponder over.

Lilypupslife This blog is written by Lily who is living and coping with Bipolar. This post I  thought really interesting as it is good to know what others think about things.

Reflections. This is another great post giving advice. I use this programme myself (not to its fullest potential as I do not understand it completely yet, but another read of this post should sort me out)!

Tales From The Family Crypt This is when truth really is stranger than fiction – but is it ‘too good to be true’

A Prompt Reply. There has been a challenge going around which has provoked some wonderful posts. I really liked this one as I have had first-hand experience of the effects!

Aimer Boyz This is a blog that I have recently started following, I really like. We definitely have a similar sense of humour!

So there you have your little weekly treat. Enjoy and have a very happy Friday!

Episode 372: No-one Said Life Was ‘E’ asy! — June 13, 2015

Episode 372: No-one Said Life Was ‘E’ asy!

You know, I was thinking that trying to write a paragraph without using an ‘e’ as I did for a challenge yesterday, is a lot like trying to get through life!

We each start with a blank screen, and it is up to us to decide what we are going to do with it. Will we be able to write a paragraph, a few lines, or stumble after a couple of words as we don’t have a vital ingredient needed to come up with a best-selling novel?

Some people will use the lack of this vital ingredient for an excuse as to why they cannot do a good job; perhaps blaming a lack of education to know how to do it differently, or maybe a shortage of funds to be able to buy the relevant missing piece needed. It could be that they do not feel they have enough support motivate them to even try.

Others however, will just get on with it! They might try to make something that, although not perfect, fits well enough that they still have done a wonderful job. It could be that they go as far as they can with the materials they have, in complete contentment with what they have achieved. Certain people might decide to go out and learn how to do things for themselves in order to get that novel finished, or work together in a group supporting each other’s attempts to get through.

I know when originally faced with the challenge I thought it would be too difficult, but I wanted to at least have a go. After all, we all have certain resources available to us, it just depends on whether or not we choose to use them.

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