It creeps up unexpectedly
Just when things are going well
It digs its mighty claws in you
And drags you down to hell
There’s not always a trigger
To warn it is on its way
It is just ‘there’ in your head
When you wake up one day.
You try to get rid of it
And pretend that you’re ok
But it has got a hold on you
And will not go away
No one understands you,
Yesterday you were fine
How comes now you’re moody
And miserable all the time?
I thought I had you beaten
Or at least, kept you at bay
But you’ve come back to taunt me
And are here to stay.
Sorry to hear about the dark cloud, Judy. They are sure to disperse soon, for certain. 🙂
LikeLiked by 1 person
Thanks Rob, I hope so 🙂
LikeLiked by 1 person
I hope it is not here to stay. Hate those dark clouds
LikeLiked by 1 person
Thanks Donna. me too.
LikeLike
Judy, what a great poem, sense of humour amidst black clouds and again you remind me so much of those little rhymes Enid Blyton used to put in the middle of her novels. Rhyming and all. Great work !
LikeLiked by 1 person
Thank you Susie. I was brought up on Enid Blyton books. so see that as a huge compliment 🙂
LikeLiked by 1 person
Absolutely it was a complement and I think you are a great writer. If the nursing is giving you trouble, you have another vocation. And we need British authors with a raw, clean humour- very much. IT has been about 50 years since Enid Blyton died- it is time for a new author from the British Isles.
LikeLiked by 1 person
Well, it would be wonderful to be an author one day 🙂
LikeLiked by 2 people
(hug) x
LikeLike
Thanks Al, much appreciated 🙂
LikeLiked by 1 person
No matter how very hard we try,
‘D’ can get the better of you,
So I hope the dark clouds go away,
To be replaced with skies of blue.
🙂
LikeLiked by 2 people
Oh, I enjoyed that,so thoughtful. Thank you 🙂
LikeLike
I know how you feel. Sending you sunshine and smiles.
LikeLiked by 1 person
Thank you, they are very welcome 🙂
LikeLiked by 1 person
But not for long I hope!
Tiz the season!
I used to be visited by the ‘black dog’ and found it was no use ignoring or fighting it – I had to get right down in there in order to be able to claw my way up again – I don’t know if it is the same for you, but I’m here, metaphorically holding your hand, if you want it, across the ether of blogland.
Also tell me to bugger off and leave you alone if you need to!
I’m sure your wonderful poem will be a comfort to many.
((((((((((((( ❤ ))))))))))))))))))
LikeLiked by 2 people
Likewise, having to face it head on, then turn it on its head.
LikeLiked by 2 people
I hope to send it packing as soon as I can!
LikeLiked by 2 people
Thanks Daffy. I am taking steps to try and deal with it, and I do appreciate you being here for me. it means a lot 😉
LikeLiked by 1 person
Even talking about it and sharing it with us is a courageous step to towards the light.
Again ((((((((( ❤ )))))))))))) xx
LikeLiked by 1 person
Thanks Daffy xxx
LikeLiked by 1 person
Oh, Judy! That comes at times! I think no one ever is completely resistent. You are having a new job and a new responsibility. That can kick in this way at one point in the beginning. It will pass for sure. And once you are over that, you are a huge step higher! Big hugs to you, sis 💖💖💖
LikeLiked by 2 people
Thanks so much for your kind thoughts and wise words Erika, I really appreciate them. xxx
LikeLiked by 1 person
Just know that we all love you and that we are feeling with you 💖💖💖
LikeLiked by 1 person
Thank you Erika, That means a lot xxx
LikeLiked by 1 person
Always! 💖💖💖
LikeLike
I enjoyed your poem and honesty. I think we can all relate to this (whether we all want to admit it or not). 🙂
I believe, there are many influences to our mood and that the “dark cloud” does not come “all of a sudden”. Our mood is dependent on so many factors: Our thoughts (#1), our diet (what food or beverages we consume), activity (exercise), etc. So, as I am also struggling with this unhappy visitor from time to time, I am learning to be more aware of my thoughts and feelings, in addition to my unhealthy habits that may have caused my unwelcomed guest to return.
LikeLiked by 2 people
Thank you so much for coming by and sharing your thoughts. You could well be onto something actually with the diet in particular. I know that I have been struggling managing my diabetes as well at the moment, and my blood sugars have been running high. That might also have and adverse effect on my mood!
LikeLiked by 1 person
Of course. It is amazing to think that eating different foods and less processed foods could make a difference, but it really can. It doesn’t mean stop eating things you enjoy, but small adjustments. There are “mood boosters” like bananas and oily/fatty fish and “super foods” like blueberries and spinach, etc. Exercise also raises endorphins and boosts metabolism giving you more energy and feeling better, releasing those negative emotions and negative energies.
LikeLiked by 1 person
Thanks for the tips. I will be trying to incorporate some of these foods 🙂
LikeLiked by 1 person
I’m sure you can talk with your doctor or Google to find more “mood lifter” foods. 🙂
LikeLike
I don’t know what to say except hang in there. I hope it passes soon.
LikeLiked by 1 person
Thanks for your kind thoughts Linda, I appreciate them 🙂
LikeLike
Aw sis, i’m sorry you are feeling this way.i really hope it passes for you soon, tgere is much to look forward to, and your inner self just needs time to remember that 😘
LikeLiked by 2 people
Yes, it is pretty rubbish at the moment, but hopefully it will pass soon.
LikeLiked by 2 people
I(((hugs))) for you xx
LikeLiked by 1 person
Thanks Sis xx
LikeLiked by 1 person
So sorry *cyberhugs* I hope it’s a quickly passing cloud.
LikeLiked by 2 people
Thanks Joey. I appreciate the hugs 🙂
LikeLiked by 1 person
With you all the way, Judy. Thinking of you and sending good vibes. Sometimes we just have to let it be what it is. Just know you have a lot of friends rooting for you.Jx
LikeLiked by 2 people
Thank you for your kindness Judith, It is really appreciated. xx
LikeLiked by 1 person
It found its way into my life so many times, Judy. I can say after many decades, it gets better. At least you recognize it, that’s a step so many miss. Sometimes, the busy-ness of our lives can trigger all of this. Be well. It will pass. And the next time, you’ll be even stronger. ☺
LikeLiked by 2 people
Thanks Van, Yes, I knew on Friday it was lurking, but I just can’t seem to shake it off
LikeLiked by 1 person
Don’t discount the effect that stress has on you. Job change, holiday obligations/expectations, etc. Find joy in some of the small things. It usually helps me. And…remember to breathe.
LikeLiked by 2 people
Thanks Van. Yes I have let some things get to me a bit, so am trying to let go and concentrate on getting well again.
LikeLiked by 1 person
This is it, exactly. Thank you for describing it so perfectly!!
I pray today’s a better day. Winter is always worse for me. Thank God I live in Fl!!
LikeLiked by 1 person
It is so indiscriminate, I thought things were going ok!
LikeLiked by 1 person
Strongs to you Judy. Maybe it’s a little nudge that you’re overextending yourself in some way. Take out your coping tool kit and pamper yourself and buy paper plates – no dishes to scrub! I’m cheering you on. Some days will be better than others. Watch lots of comedy shows online. Hugs xx
LikeLiked by 2 people
Thanks for your support and encouragement. My head just feels all over the place at the moment. Trying to battle through it 🙂
LikeLike
Isn’t that just the worst thing? Going along fine, then Bam! Face down in a hole.
LikeLiked by 1 person
Yes, it really is awful.
LikeLiked by 1 person
We cannot predict when these days will hit, and we cannot always pinpoint the cause. Shelter in and take care of yourself. Sending you a virtual hug and wishes for better days ahead!
LikeLiked by 1 person
Thank you Karen, it is very much appreciated 🙂
LikeLike
I predict it won’t stay too long. Take care!
LikeLiked by 1 person
I hope you are right. 🙂
LikeLike
You absolutely nailed it, Judy. I had one of those days today and they suck. It’s 2:50 am here. I’m up and working on a post because trying to find words keeps my brain from circling dark shadows. I hope we both have a better day tomorrow 🙂
LikeLiked by 1 person
I hope so too Aimer. Sorry you feeling rubbish too
LikeLiked by 1 person
Thanks 🙂
LikeLiked by 1 person
I think the holidays are overwhelming for many Judy. Also, many, like myself tend to reminisce over the past year and some the losses we encountered. So many of us have had a hard year. We trudge on like soldiers, but sometimes moments come back and bite us. But they will pass once again. I hope you get over the tide quickly and enjoy the upcoming holiday. 🙂 PS Cleaning out your blog photos ought to keep you’re mind preoccupied, LOL
LikeLiked by 1 person
Thanks for your support Debby. Yes there is a lot going on in my head, but going through all these photos is certainly keeping me occupied not to mention frustrated! I can’t get the bloody credit to go under the photo so in the end just wrote a separate acknowledgement for it. Grrrrrr!!!
LikeLiked by 1 person
Judy, is that just a glitch, or do you know that you can edit the photo going into your ‘media’ in your dashboard? Click on the photo in question, and type your credit into the ‘caption’ .
LikeLiked by 1 person
Thanks Debby, I did it through featured image, but I think I will try doing it through media instead. as it didn’t show up. Thanks for the tip, I am going to try it that way now 🙂
LikeLiked by 1 person
Glad to help 🙂
LikeLiked by 1 person
Thank you – it worked!! 🙂
LikeLiked by 1 person
My work is done! LOL 🙂
LikeLiked by 1 person
Not only have you tipped me off about changing my pics but you have helped me to do that as well. Thank you Debby x
LikeLiked by 1 person
I’m so glad I could help Judy. I know how awful it was, and I hoped by sharing the post to save a lot of others the grief. I’m glad you muddled through it. It sucks! 🙂 xo
LikeLiked by 1 person
It does suck. i have done quite a few but had to have a break from it as it was doing my head in (as if it wasn’t enough already)!!!
LikeLiked by 1 person
Lol, sorry, I can’t help but chuckle, knowing EXACTLY how you feel! xo
LikeLiked by 1 person
I know.. God, what a palaver! 🙂
LikeLiked by 1 person
🙂 🙂
LikeLike
Hang in there, Judy! You’re not the only one. Just remember: There is too much light within you for those dark clouds to stay for long. Thinking of you and sending hugs! 🙂 xoxo
LikeLiked by 1 person
Thank you for your kind wishes as well as the hugs Tonya. They are very much appreciated 🙂
LikeLiked by 1 person
😊 Take care!
LikeLiked by 1 person
Thank you 🙂
LikeLiked by 1 person
0 Pingbacks
Translate
This is me!
Judy E Martin
Hello, and thanks for stopping by. I am Judy, in my (very) early fifties and decided that life definitely gets more interesting as it goes on! I am a wife and a mum and have just finished University as a Registered Nurse, after having worked as an Associate Practitioner in the NHS. I am also a poet and the author of my debut book, 'Rhymes of the Times.' I love to laugh, and I love rhyming words too, so I joined the two together, and my book was born. I am currently working on another book in the series also. I am a prolific blogger and enjoy writing funny stories, anecdotes, and anything really that takes my fancy.
Personal Links
View Full Profile →
Top Posts & Pages
Blogs I Follow
Thanks for visiting
Lates Blog Posts
RSS
Having fun blogging with friends
Lifestyle blog featuring the fabulous North East and beyond
Sharing my thoughts, poems, travel & art
Apps for any screen
Just your average PhD student using the internet to enhance their CV
Life in words
Exploring writing and the creative randomness of life. Snapshots of moments.
Aakashsoyanthone
...with a twist.
by Sam Allen
The jumbled musings of Tallis Steelyard
Diary of a Dublin Housewife
Intuitive Watercolor Paintings- FINE ART - Illustration
Rants, humor, sarcasm, and a haiku-like substance? It's hard to know what's going to come out of our minds next.
Promoting a Healthy Mind, Body and Spirit
Photography, Birds and Travel
An onion has many layers. So have I!
Rants, Ramblings, and Regrets
A family from Michigan living abroad in Germany.